Levelling up Goal Support Group-virtual

Monday through Saturday one hour group support for your goals related to nutrition, physical activity, self care and/or boundaries with psychotherapist and Doctor of Behavioral Health candidate Deanna. Call/text 403-826-0065 or email deanna@healinghabitspsychotherapy to register. Session $35 each. Come once a week or more if needed. Limited founding member session price. Goal form to fill out before online group and share daily or weekly goal with group for 2-3min each and come back to share results. Seek support.