Summertime Slumber Party :: Yoga Nidra :: with Ryan Hildebrandt :: In-Person and Live-Stream

A summertime yoga nidra practice, focused on finding healthy resting habits and deep relaxation. The practice will be one hour, with light movements and nest building, intention setting, followed by a guided meditation that connects us to our inner light.

The practice will be offered online as well to encourage folks who would like to practice from home to join

Sliding scale pricing :: $15, $20, $25

Room Sofi :: Pikes Peak
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