6 week self defence bootcamp

� WOMEN & GIRLS SELF-DEFENCE BOOTCAMP MIN AGE 13 Teens train for free if accompanied with parent �� 6-Week Course | Starts Sunday August 3rd� 1:00 PM – 2:00 PM� No experience needed | All fitness levels welcome� 1 session per week 2hrs per session Just £59 per person� Limited spaces – don’t miss out!Build confidence. Learn real skills. Feel empowered.� to register and pay go to www.womenempowered.training� aW5mbyB8IHdvbWVuLWVtcG93ZXJlZCAhIGNvICEgdWs=� Follow us: Women Empowered on FacebookGoogle women empowered Lowestoft The time to learn how to survive is now.#SelfDefence #WomenEmpowered #Confidence #WomensSafety #SouthHolland #GirlsWhoFight #Empowerment #Bootcamp #RealSkills