Event

Meditate & Relax

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πŸ’Œ In the 2nd of our Sunday classes we mindfully slow things down with meditation & relaxation techniques that are layered with holistic elements.

🌏 Our theme this weekend is GENEROSITY, please feel free to bring or wear something GREEN and/or BLUE

πŸ§˜β€β™€οΈ Yin Yoga 3-4pm
πŸ§˜β€β™‚οΈ Meditate & Relax 4.30-5.30pm

πŸ™πŸ» Classes are only Β£4 each thanks to subsidised funding from the national lottery community fund, and
if you do both together it’s only Β£6.50

✍️ No booking required
All levels welcome
Bring a pillow/blanket if you can
The Live Well Centre is in
Sacriston, DH7 6HJ

#livewellnortheast #livewellcentre #sacriston #community #wellbeing #fitness #yoga #mindbodysoul #meditation #mindfulness #relaxation #colourtherapy #mindfulness #meditatewithmarie #fundedfitness #nationallotterycommunityfund #wellbeingwarriors




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