Meditate & Relax
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π In the 2nd of our Sunday classes we mindfully slow things down with meditation & relaxation techniques that are layered with holistic elements.
π Our theme this weekend is GENEROSITY, please feel free to bring or wear something GREEN and/or BLUE
π§ββοΈ Yin Yoga 3-4pm
π§ββοΈ Meditate & Relax 4.30-5.30pm
ππ» Classes are only Β£4 each thanks to subsidised funding from the national lottery community fund, and
if you do both together itβs only Β£6.50
βοΈ No booking required
All levels welcome
Bring a pillow/blanket if you can
The Live Well Centre is in
Sacriston, DH7 6HJ
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