Let's All Drum
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Letβs All Drum
Come drum with us at St. Timothy Lutheran Church 1465 N Victoria St. St. Paul. Enter through the glass doors on Nevada
Tuesday July 15, 1 pm
2nd Tuesdays, 1 pm beginning in August.
All are welcome. No drumming experience needed. This program is based on the HealthRHYTHMS protocol where we drum for health, wellness and joy. All drums & rhythm instruments are provided.
Some documented benefits of drumming for seniors are:
β’ Reducing tension, anxiety, depression, and stress
β’ Boosting the immune system and increasing energy
β’ Controlling chronic pain
β’ Releasing negative feelings
β’ Making social interactions and feeling a sense of community
β’ Improving language
β’ Improving joint mobility, posture, and motor skills
β’ Providing self-realization
β’ Releasing negative feelings and emotional trauma
This program is sponsored by Como Connects, St. Timothy Lutheran Church and Drum Superior.
Come drum with us at St. Timothy Lutheran Church 1465 N Victoria St. St. Paul. Enter through the glass doors on Nevada
Tuesday July 15, 1 pm
2nd Tuesdays, 1 pm beginning in August.
All are welcome. No drumming experience needed. This program is based on the HealthRHYTHMS protocol where we drum for health, wellness and joy. All drums & rhythm instruments are provided.
Some documented benefits of drumming for seniors are:
β’ Reducing tension, anxiety, depression, and stress
β’ Boosting the immune system and increasing energy
β’ Controlling chronic pain
β’ Releasing negative feelings
β’ Making social interactions and feeling a sense of community
β’ Improving language
β’ Improving joint mobility, posture, and motor skills
β’ Providing self-realization
β’ Releasing negative feelings and emotional trauma
This program is sponsored by Como Connects, St. Timothy Lutheran Church and Drum Superior.
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