Event

Dementia Care with Cheryl at Optum Mesa

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You're invited to socialize, stay active, and learn with Alive, Fit & Free at Optum Mesa!

Our Dementia Care class with Cheryl is designed to improve cognitive function, reduce stress, and enhance physical well-being for seniors. With simple movements and breathing techniques, it supports brain health, energy levels, and overall quality of life.

Sign up in-person at the location. Spaces are limited - first come, first served!



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