Rowing Workshop
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Rowing Workshop β This Saturday at 11:30AM! π£ββοΈ
Whether youβre just getting started or looking to fine-tune your technique, this Rowing Workshop is for YOU!
Join us for a hands-on session focused on:
β Proper form and stroke sequence
β Improving your split time and efficiency
β Preventing injury and maximizing power
Led by your coaches, this 1-hour workshop will help you row smarter, not harder β and feel more confident every time you hit the rower.
π When: Saturday @ 11:30am
π Where: OTF SW OKC
π Who: All fitness levels welcome!
Limited spots β reserve yours now in the app or at the front desk!
Whether youβre just getting started or looking to fine-tune your technique, this Rowing Workshop is for YOU!
Join us for a hands-on session focused on:
β Proper form and stroke sequence
β Improving your split time and efficiency
β Preventing injury and maximizing power
Led by your coaches, this 1-hour workshop will help you row smarter, not harder β and feel more confident every time you hit the rower.
π When: Saturday @ 11:30am
π Where: OTF SW OKC
π Who: All fitness levels welcome!
Limited spots β reserve yours now in the app or at the front desk!
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