Functional Body for Dancers
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Workout designed specifically for bachata dancers (non-dancers are also welcome ☺️)
💪 Lessons focused on strengthening key body parts/muscle groups and compensating for the strain we put on them.
💪We also talk about how we use these muscle groups (in what moves/figures), how we can practice engaging them correctly, and what we can do to provide relief.
👉Language: English & Czech
👉Price: 150 Kč (on the spot)
👉Open level, low to medium intensity
👉Limited spots to ensure individual approach
👉Only need your body and yoga mat
Please PM Marketa Kreuz to register 🙏
Can't wait to see yall! ☺️
💪 Lessons focused on strengthening key body parts/muscle groups and compensating for the strain we put on them.
💪We also talk about how we use these muscle groups (in what moves/figures), how we can practice engaging them correctly, and what we can do to provide relief.
👉Language: English & Czech
👉Price: 150 Kč (on the spot)
👉Open level, low to medium intensity
👉Limited spots to ensure individual approach
👉Only need your body and yoga mat
Please PM Marketa Kreuz to register 🙏
Can't wait to see yall! ☺️
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