Boxing Technique & Core Workshop
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π₯ Join us for a Boxing Technique & Core Workshop designed to refine your skills, improve punching power, and build the core strength essential for balance, endurance, and performance πͺπ₯
You'll learn proper stance, footwork, defense, and striking mechanics π¦Άπ‘οΈπβplus core-focused exercises that support boxing movement π§ ποΈ
This hands-on session includes real-time drills and pad work with modifications for all fitness levels πβ¨ Whether you're new to boxing or looking to elevate your form, this workshop will strengthen both your technique and mindset π₯π§
All levels welcome. Limited spots available! πβ
$9 for members $12 for non-members
You'll learn proper stance, footwork, defense, and striking mechanics π¦Άπ‘οΈπβplus core-focused exercises that support boxing movement π§ ποΈ
This hands-on session includes real-time drills and pad work with modifications for all fitness levels πβ¨ Whether you're new to boxing or looking to elevate your form, this workshop will strengthen both your technique and mindset π₯π§
All levels welcome. Limited spots available! πβ
$9 for members $12 for non-members
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