Yoga Session - Talk to Your Body

🧘‍♀️ Continuing the Journey...

After our wonderful sessions on “Know Your Body” and “Listen to Your Body”, we now move into the next phase —
✨ “Talk to Your Body” ✨

Let’s gather again for a mindful morning of gentle movement, connection, and self-awareness.

📍 Invercargill Public Library (Meeting Room, 1st Floor)
🗓 Saturday, 12 July
⏰ 10:15 am – 11:30 am

No experience needed — just bring your breath, your body, and your curiosity 💚

📌 Save the date. Let’s grow together 🌱
#YogaInSouthland #MindfulLiving #TalkToYourBody #InvercargillEvents