Feel & Restore: Guided Body Meditation in the Salt Cave

Take an hour to slow down and come back home to yourself.

In this guided, body-focused meditation, you’ll sit comfortably in the peaceful Salt Cave, breathing medical grade salt particles that helps you feel restored and grounded.

Together we gently explore:
What your body is feeling in the moment
How sensations shift when brought into awareness
How your breath can naturally support deep relaxation
A sense of embodied calm and reconnection

This is a simple yet powerful experience to reset your nervous system and reconnect with your inner self.
No prior experience is needed — just come as you are.

Facilitated by:

Daria Rios
Certified Cacao Ceremony Facilitator, Aromatherapist, Certified Hypnotist (non-therapeutic), and Embodiment Coach.

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