Sound Health : Grounded in Resilience
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Sound Health - Grounded in Resilience
Sarah Jay Hawley & Helena Turner : 27th September 10 - 4pm
In a world that constantly challenges our mental and emotional resilience, finding grounding and inner strength is essential for well being.
In these unique workshops we bring together the ancient wisdom of yoga with the therapeutic power of affirmations, sounds and singing.
Info & Bookings :
https://www.sheffieldyogaschool.co.uk/sound-health-resilience/
Sarah Jay Hawley & Helena Turner : 27th September 10 - 4pm
In a world that constantly challenges our mental and emotional resilience, finding grounding and inner strength is essential for well being.
In these unique workshops we bring together the ancient wisdom of yoga with the therapeutic power of affirmations, sounds and singing.
Info & Bookings :
https://www.sheffieldyogaschool.co.uk/sound-health-resilience/
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