HYROX 12 Week Training Program

🚨 The next 12-Week HYROX Training Series at F45 Valpo is BACK! 🚨

Kicking off Sunday, August 17th, this program is built to push limits, build endurance, and boost performance—HYROX-style. 💪🔥

🗓 Two Weekly Sessions:
📍 Sundays at 9:30 AM
📍 Thursdays at 5:30 PM

Whether you’re training for your first race or your fastest, this series will get you race-day ready. Don’t miss your shot to level up alongside a driven crew that knows how to WORK. 🏁👊

➡️ Spots are limited! Lock yours in now—DM us or sign up online!

#F45Valpo #HYROXTraining #RaceReady