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Mental Health First Aid

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Mental Health First Aid is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis. Course participants will learn how to:

➡️Recognize signs that a person may be experiencing a decline in their mental well-being or a mental health crisis
➡️Have conversations that encourage a person to:
➡️➡️Talk about declines in their mental well-being
➡️➡️Discuss professional and other supports that could help with recovery to improved mental well-being
➡️➡️Reach out to these supports
➡️Assist in a mental health or substance use crisis
➡️Use MHFA action to maintain one’s own mental well-being

To learn more and register, click here: https://windsoressex.cmha.ca/programs/mental-health-first-aid/
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