Raise Your Vibration! TRE® + Sound Bath

Raise your vibration! When we experience stress, anxiety, and trauma, our vibration is low. We feel heavy, negative, and out of sorts. Connecting to a higher vibrational frequency helps us to feel lighter, calmer, and more clear in our head. In this 1.5 hour workshop, experience how TRE®, sound wave frequencies, and other tools allow energy to flow through and within you. Join Tammy Hayano and Laura Moir to reset and renew your whole being.

Highlights:
Guided meditation
TRE (tension-trauma release exercises)
Sound bath bliss

This workshop is not recommended for folx who are pregnant.
Cost: $42

Location: Banana Yoga's new location! 5827 San Pablo Ave., Emeryville, CA

For more info. about TRE®, visit Tammy's website here: https://www.hanumanholisticliving.com/tre-tension-trauma-release-alameda-california
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