If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Emeryville.
SNIEC (Shanghai New International Expo Centre), China
Square One Yoga Studios ,
1540 62nd St, Emeryville, United States
Ayurveda is the world’s oldest holistic healing system and is considered Yoga’s “sister science.” Though shunned for many years, modern science now recognizes the incredible efficacy of Ayurvedic practices in healing disease and imbalances of the modern w... Read More
Ellen Webb Studios ,
2822 Union St, Emeryville, United States
Female Lwa Embodied Through Movement, Song, Writing & Ritual
Dancing Spirits is a Wellness Workshop Series exploring Female Lwa (Spirits) in Haitian Vodou. Facilitated by Portsha T. Jefferson, Artistic Director, Dancer, Choreographer an... Read More
Square One Yoga ,
Emeryville, United States
Acupressure is a modality of holistic Eastern bodywork that works with a network of energetic points and meridians to release tension and blockages to bring overall balance and vitality to our qi, the “life force”, (akin to yoga’s prana), that flows throu... Read More
Flow Toys Studio ,
6315 Doyle Street, Emeryville, United States
Learn a brand new paradigm for getting what you want, with less effort or struggle
Reconnect with your joy, radiance, and passion
Uncover and better understand the cultural conditioning we’ve internalized as women, and how to shift it
Unpack your sensu... Read More
Art of Living Center ,
2354 Walsh Avenue, Santa Clara, United States
We all make resolutions each year to increase our quality of life (reduced stress, more joyful and happier life ) for us and our loved ones. This year, make a change and take the next step. Breathing techniques combined with yoga and meditation are effec... Read More
Parklab Community Garden ,
San Francisco, United States
Come learn the art of Shibori Dyeing in the Parklab Community Garden. All materials and supplies will be included and each participant will receive two tea towels to fold and dye. Feel free to bring your own additional fabric.
No expereince needed, and al... Read More
Ananda Marga Meditation Center ,
27160 Moody Rd, Los Altos, United States
Please join us for an afternoon of spiritual chanting and meditation, The Heart Circle.
The Heart Circle is a unique experience of singing, spiritual blessing and meditation that brings positive energy and peace in your heart and mind. We use spiritual... Read More
Consumnes River Farm / Bellindora Vinegar ,
28305 Thornton Rd, Thornton, United States
Learn to design your own mandala on a wooden bowl. All materials and instruction will be provided for you to channel your "inner zen."
Class fee is $40 and is limited to 22 participants. Please call or email to reserve your spot today.
A mandala is a... Read More
The Shift Network ,
Petaluma, United States
The Plant Medicine Summit is a global online summit run by The Shift Network. Please join me in an interview with David Crow abut the signature of wholeness with herbs.
This is a free summit to enrol and listen to the interviews. However there is an awes... Read More
The Dailey Method ,
1853 Market Street APT 325, San Francisco, United States
Come join the free Face Yoga class! Why Face Yoga? Face Yoga is a great natural alternative to botox or plastic surgery. Learn how to control your facial muscles and own them!
3 reasons why you should start Face Yoga: https://youtu.be/vshQd2XTE4w
*... Read More
Devi Yoga ,
7151 Wilton Ave, #103, Sebastopol, United States
**This event takes place on March 25th in Sebastopol. For the Berkeley 3/21 event, go to https://www.facebook.com/events/618718471803714/.***
Our world faces rampant disconnection. We spend too much time staring at screens, and the news tends to either... Read More
Ponderosa Park Community Center ,
811 Henderson Ave,, Sunnyvale, United States
4 week meditation course.
Starting Thursday March 22, at 7:30 PM-8:30PM
Ponderosa park community center room (at intersection Iris Ave and Henderson ave)
811 Henderson Ave, Sunnyvale, CA 94086
Location Map https://goo.gl/maps/TakyNWjYE9... Read More