If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Emeryville.
The St. Regis San Francisco ,
125 3rd St, San Francisco, United States
Emeryville Health and Wellness ,
Qigong and healing sound Bath
Take an afternoon break experience feeling energized, Balance, tranquil and blissful.. at the same. Join us for Our annual Winter Solstice Community circle
To save your spot go to www.gratefulmoments.com/rates
Or Venmo @... Read More
3461 San Pablo Ave ,
Emeryville, CA 94608-4233, United States
Have you been wondering what the difference is between just thoughts we create in our head and our intuition? Have you found yourself entering a phase where you are seeking more knowledge on spirituality and guidance as to what to do? This two part class... Read More
This workshop focuses on addressing the basics of what Ancestral weight is and how to begin general Ancestral healing. The workshop will open up with a guided meditation that invites your angels and guides in order to open up the door for your ancestors t... Read More
6315 Doyle St, Emeryville, United States
This is a rare treat to learn from Ronan! World renown poi artist, thorough teacher, and the innovator of contact poi.
“The higher your structure is to be, the deeper must be its foundation.”
When we spin poi, we are always limited by our technical contr... Read More
Kadampa Meditation Center San Francisco ,
3324 17th St, San Francisco, United States
The holiday season can bring stress, depression and loneliness. Relationships, finances and even social demands can be particularly challenging at this time. Take time to come relax and enjoy Buddha’s healing teachings on techniques for cultivating pers... Read More
KMCSF - Kadampa Meditation Center ,
3324 17th Street, San Francisco, United States
Need a mid-day break? Please visit our peaceful city sanctuary, KMC San Francisco, for a free lunchtime guided meditation.
Session will include:
Guided Meditation (based on Meditations for Relaxation or Meditations for a Clear... Read More
Crescent Moon ,
306 Crescent Avenue, San Francisco, United States
HEALING QIGONG to Increase Energy, Concentration and Productivity
Qi means life force energy and Gong means cultivation. Qigong is a powerful healing practice developed through more than 5000 years of Chinese history used to strengthen and restore the he... Read More
Everyone welcome. Please join us in the powerful Buddhist practice of taking and giving from the Lojong teachings on training the mind. In this training, we use our compassionate hearts to visualize taking away the suffering of others, imagining the relie... Read More
Lake Chabot Marina & Café ,
17936 Lake Chabot Road, Castro Valley, United States
Women of Color in Nature wants to THANK YOU for all your love and support! To celebrate this successful year, we are throwing an End of Year celebration and inviting EVERYONE to come out and play! We will be by the shimmering Lake Chabot. There will be... Read More
Private Residence in the Marina Area ,
San Francisco, CA 94123, United States
Learn effortless meditation with expert Hunter Cressman.
Become a happier, healthier version of yourself every day.
STEP 1. FREE INTRO TALK | Wed. December 20th @ 6:30pm
Learn about the neuroscience behind why this technique of meditation is so powerf... Read More
Yoga Treat Fitness Studio ,
2956 Treat Blvd, Suite B, Concord, United States
Donation-based workshop :)
intention setting | meditation | yoga nidra
There are few moments left between the Holidays, family, friends, and work, to spend time cultivating what we desire... our dreams, intentions, gifts...
Treat yourself to a well-des... Read More
Baker Beach ,
San Francisco, United States
Join us for our Sunday afternoon ritual class. A beautiful way to get outside, dance with the ocean and the beat of your own rhythm.
Julianne has always found freedom in the great outdoors and founded Outdoor Yoga SF with the deep belief that spending... Read More