If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Emeryville.
CA, United States
Apply now for this unique, Yoga Alliance registered 200 Hour teacher training weekend certification program in the San Francisco bay area with senior yoga therapists Shy Sayar and Simona Balan!
The Tantravaya Yoga Teacher Training is a comprehensive, int... Read More
Wake Up is kicking off a new series of film events as a way to educate, stay involved, and invite new white-identified folks to the discussion. Discussion will be facilitated and welcome before and after the film. New members are encouraged to attend. No... Read More
3461 San Pablo Ave ,
Emeryville, CA 94608-4233, United States
In response to the madness occuring in the world. Come and get some restoration and rejuvenation. Refreshments will be served, health services will be available on sight and a community discussion to support our healing will be available.... Read More
Berkeley and Emeryville ,
Activate and expand your healing Chi with us this autumn. Join us for some Healing From Within - individually, and in turn, globally.
with Gilles Marin
9-10. Taoist Chi Kung Basics
11-15. Fundamentals of Chi Nei Tsang
16-17. Taoist Anat... Read More
Athletic Playground ,
4770 San Pablo Ave, Ste E, Emeryville, United States
Saturday, 10/7: 5-8pm
Sunday, 10/8: 5-8pm
Monday, 10/9: 12-3pm
Aaron's Primal Practice classes weave various elements of embodiment into a harmonious whole. Depending on context, the elements at play include...
Foundations Of Physical F... Read More