Event

Pilates Taster - @BREATHE

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Pilates is a movement practice with focus on control, precision and body awareness

Mat Pilates contains a series of controlled movements to strengthen the core, improve flexibility and enhance body awareness.

Mat Pilates can help with back pain, enhance muscle tone and improve posture.

This is a £5.00 taster class - must be booked via momoyoga

Tasters available: 4th August - up to and including 8th September.
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