OANA Class 1: Open and Neutral Alignment – Full Moon Realignment

🌕✨ OANA Class 1 is officially happening! ✨🌕

After decades of deep bodywork, fascia study, and alignment obsession… I’m finally offering my first official class in the OANA method:
Open and Neutral Alignment.

🌀 This isn’t yoga.
It’s not stretching.
It’s not another wellness trend.

This is about remembering how your body was designed to move, rest, and heal.
It’s fascia-informed, breath-based, and rooted in the rhythms of nature.

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📅 Monday, July 21 | 6:30–8:00 PM
📍 Paradise Lakes (full address upon RSVP)
💸 Sliding Scale: $44–$66 | No one turned away
🌕 Timed with the Full Moon in Capricorn

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We’ll explore:
✨ What true postural alignment actually feels like
🌀 The hidden toll of crossed legs, twisted sleep, and tech-neck collapse
🛌 Two healing sleep positions
💫 Four fascia-liberating stretches
🌬️ Breath that resets the body from the inside out

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Bring: A yoga mat, towel or bolster, water, and a low camp chair if you have one.
Most importantly—bring a body that’s ready to feel better.

RSVP to me at 954-588-2234
or message @AmplifiedHolisticWellness

Let’s align under the moon together 💜
#OANA #OpenAndNeutral #FullMoonMagic #FasciaFlow #ForLoveOfTheBody #AmplifiedHolisticWellness #EmbodiedHealing