Vitamin Sea
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Weβre back on the beach in August with @h3obeachsaunas !
Vitamin Sea π
Saturday 9th August β 8 till 11 AM
Roker Beach, Sunderland
Β£33 + booking fee
Start your day with the sea.
Come rise with the sun, awaken your senses, and reconnect to the rhythm of nature.
Includes:
βοΈ Grounding and Connection β Root into the Earth and begin the day with calm clarity.
βοΈ Mantra & Sound β Uplift your vibration with sacred chanting.
βοΈ Hatha Yoga Flow β Embody strength and renewal with gentle, solar-inspired movement.
βοΈ Breathwork & Meditation β Clear the slate, soften the nervous system, and come home to yourself.
βοΈ Beach Fire β Circle together in community and warmth.
βοΈ Sauna + Sea Dip β Reset your body and spirit with contrast therapy, courtesy of @h3obeachsaunas.
βοΈ Metabolism-Boosting Tea β Rehydrate with a warming, digestive blend.
This is your invitation to receive a full dose of Vitamin Sea:
sunlight, salt water, stillness⦠and soul nourishment.
Booking via event brite β link in comments
Tag someone who needs an early morning reset by the sea π π ποΈ π
#VitaminSea #SunriseCeremony #RokerBeach #BeachWellness #SeaDipAndSauna #OutdoorYogaUK #BreathworkJourney #NorthSeaHealing #CommunityWellbeing #YogaByTheSea #WildWellness #SummerReset #MindBodyRitual #ElementalHealing
Get Tickets
Vitamin Sea π
Saturday 9th August β 8 till 11 AM
Roker Beach, Sunderland
Β£33 + booking fee
Start your day with the sea.
Come rise with the sun, awaken your senses, and reconnect to the rhythm of nature.
Includes:
βοΈ Grounding and Connection β Root into the Earth and begin the day with calm clarity.
βοΈ Mantra & Sound β Uplift your vibration with sacred chanting.
βοΈ Hatha Yoga Flow β Embody strength and renewal with gentle, solar-inspired movement.
βοΈ Breathwork & Meditation β Clear the slate, soften the nervous system, and come home to yourself.
βοΈ Beach Fire β Circle together in community and warmth.
βοΈ Sauna + Sea Dip β Reset your body and spirit with contrast therapy, courtesy of @h3obeachsaunas.
βοΈ Metabolism-Boosting Tea β Rehydrate with a warming, digestive blend.
This is your invitation to receive a full dose of Vitamin Sea:
sunlight, salt water, stillness⦠and soul nourishment.
Booking via event brite β link in comments
Tag someone who needs an early morning reset by the sea π π ποΈ π
#VitaminSea #SunriseCeremony #RokerBeach #BeachWellness #SeaDipAndSauna #OutdoorYogaUK #BreathworkJourney #NorthSeaHealing #CommunityWellbeing #YogaByTheSea #WildWellness #SummerReset #MindBodyRitual #ElementalHealing
Get Tickets
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