Lunch Time Flow with Joyce

This midday vinyasa class is designed to help you reset and recharge—perfect for breaking up the day with purposeful, energizing movement. Expect accessible sequences that awaken the body, calm the mind, and support focus for the rest of your day.

Want to try a variety of our yoga classes? We offer the Sangha Start!

Includes 4 weeks unlimited yoga + guest pass for only $33

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