STAND UP PADDLE & YOGA

🌊 Stand Up Paddle & Yoga

Hosted by the Ladies Athletic Club of Dallas

Sunday, July 6 | 2:00 PM – 4:30 PM

DFW Surf | Hidden Cove


Ready to flow and float?

Join us for a one-of-a-kind summer wellness experience where movement meets the water. We’re taking our practice off the mat and onto paddle boards with a scenic stand-up paddleboard (SUP) yoga session designed to strengthen your body and center your mind—all while enjoying the peaceful vibes of Hidden Cove.



✨ Light bites included

🍹 Sunday social vibes to follow

🌸 All levels welcome—whether you’re a SUP queen or total beginner!



Spots are limited, so bring your energy, your swimsuit, and your sunnies—let’s paddle, pose, and play the LACD way.
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