Free Self Defence Class
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Join us on Mondays and Wednesdays
at 1800, for a free class at the Apollo Gym in Hermanus.
251 Main Rd, Eastcliff,
Hermanus,
7200.
Learn to fight from the ground, how to escape from the ground, knife defence, pistol defence, pistol retention, striking (for street, not sport) and pressure test on the mats. Get fight fit.
at 1800, for a free class at the Apollo Gym in Hermanus.
251 Main Rd, Eastcliff,
Hermanus,
7200.
Learn to fight from the ground, how to escape from the ground, knife defence, pistol defence, pistol retention, striking (for street, not sport) and pressure test on the mats. Get fight fit.
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