Sound & Stillness - Sound Vibrational Healing

🕯️🧘🏽‍♀️ enjoy a session of Sound & Stillness with Jess

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Hello Soul Family. Step into a peaceful sanctuary where deep relaxation awaits, surrounded by the enchanting sounds of Crystal Quartz singing bowls and Koshi wind chimes. Here, you’ll be gently guided through breathwork, self-love practices, and sound healing to align your chakras, release blockages, and set your intentions and desires—sending them out to the universe. Together, we’ll journey through meditation and manifestation, inviting balance, clarity, and positive transformation.

PLEASE BRING:
ॐ yoga mat, blanket & pillow for comfort
ॐ eye mask (optional) for deeper relaxation
ॐ water – stay hydrated
ॐ journal or notebook for writing your desires
ॐ an open mind ✨

RECOMMENDATIONS:
𑁍 wear loose or comfortable fitting clothes
𑁍 be prepared to remove your shoes
𑁍 please arrive 5 minutes before start time

ABOUT THE SESSION:
During my sessions, you’ll be gently guided through calming breath work accompanied by relaxing music, setting your intentions and desires in your journal, and a beautiful meditation to release those intentions into the universe. I love to encourage self-love practices and help you connect with your inner being, supporting the release of any negative thoughts—both about yourself and others. We’ll focus on chakra realignment and energy balancing, followed by immersive sound healing with various instruments for deep relaxation and manifestation. I may walk around to tune into your energy and offer a personalized mantra to support you in the moment. We’ll close with an uplifting oracle card message to take home, ensuring you leave with a sense of release, positivity, and peace.

We’ll close with an uplifting oracle card message for you to choose ensuring you leave with a sense of release, positivity, and peace. (You are welcome to take photos of the card you have chosen before placing it back)

This session is perfect for anyone seeking a mindful pause, inner clarity, and a profound sense of calm. Everyone welcome with no previous experience necessary! Just come with an open mind ✨

🤫 please ensure your phone is on silent to maintain a peaceful environment

📸 Photography & Videography:
During my sessions, I may capture photos and videos to use in my promotional materials and for training. If you prefer not to be included, please let me know before the session begins.

Join me to nurture your mind, body, and spirit in a healing, supportive and scared space. RELAX & UNDWIND

I look forward to holding space for your journey into sound and stillness ☸️✨

🗓️ Tue 1st of July 2025 (the first 3 Tuesdays of each month)
📍Wellbeing Spot 1/31 Council Avenue Rockingham 6168
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