Nordic Walking Newport
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π§ Nordic Walking at Tredegar House, Newport
Every 1st & 3rd Tuesday of the month at 11AM (until 12PM, optional lunch to follow in the cafe).
π₯ First taster session half price!
Looking for a gentle but effective way to improve fitness, boost your mood, and meet others in a beautiful setting?
πΏ Join our Nordic Walking group at Tredegar House!
β Easy on joints
β Great for posture
β Full body workout
β Perfect for all levels
π¬ Here's what participants are saying:
"I have fibromyalgia and osteoarthritisβ¦ Nordic Walking worked my body, corrected my posture & I wasnβt in pain the next day!"
βIt was a struggle at first but I felt rejuvenated all day!β
β¨ No experience needed. Poles provided.
π Meet outside the Woodcraft Shop, Tredegar House, NP10 8YW
π Esther: 07864 056919
π£ Step into something new. Give it a try!
π www.thrivingcommunitiescic.org/events
Every 1st & 3rd Tuesday of the month at 11AM (until 12PM, optional lunch to follow in the cafe).
π₯ First taster session half price!
Looking for a gentle but effective way to improve fitness, boost your mood, and meet others in a beautiful setting?
πΏ Join our Nordic Walking group at Tredegar House!
β Easy on joints
β Great for posture
β Full body workout
β Perfect for all levels
π¬ Here's what participants are saying:
"I have fibromyalgia and osteoarthritisβ¦ Nordic Walking worked my body, corrected my posture & I wasnβt in pain the next day!"
βIt was a struggle at first but I felt rejuvenated all day!β
β¨ No experience needed. Poles provided.
π Meet outside the Woodcraft Shop, Tredegar House, NP10 8YW
π Esther: 07864 056919
π£ Step into something new. Give it a try!
π www.thrivingcommunitiescic.org/events
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