Ladies Circuits
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Ladies circuits with Andrea (8:30am - 9am)
This class is medium to high impact - you go at your pace. It's a 30 minute workout followed by cooldown and stretch leaving you ready to seize the day :-)
A blended workout, body conditioning, strength, bodyweight exercises, equipment, hiit - EVERY WEEK IS DIFFERENT :-)
Maximum of 8 people
If for any reason the weather is not on my side and I have to cancel, your ticket will be refunded immediately.
If in doubt shout and feel free to add yourself to our whatsapp group for Circuits.
Kindly park on the drive or park at the beginning of the road ;-)
Get Tickets
This class is medium to high impact - you go at your pace. It's a 30 minute workout followed by cooldown and stretch leaving you ready to seize the day :-)
A blended workout, body conditioning, strength, bodyweight exercises, equipment, hiit - EVERY WEEK IS DIFFERENT :-)
Maximum of 8 people
If for any reason the weather is not on my side and I have to cancel, your ticket will be refunded immediately.
If in doubt shout and feel free to add yourself to our whatsapp group for Circuits.
Kindly park on the drive or park at the beginning of the road ;-)
Get Tickets
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