Rise & Radiate! Monday 30th June

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🌅
‘𝓡𝓲𝓼𝓮 & 𝓡𝓪𝓭𝓲𝓪𝓽𝓮'

Sunrise Kundalini & Sauna is back!
💛 I’ve heard the weather is looking beautiful... but honestly, it’s the frequency that will be next-level! ✨

Join me in sacred breath, movement, & stillness ~ rising with the sun, tuning into soul, & letting the warmth of the sauna carry it all deeper 🥰👌🏻🔥

🧘🏼‍♀️🌞 🌊🤍
Let this be your reminder: the magic is in showing up! 🙌🏻

📍 @aber_poeth -meeting on the beach to start
📅 Monday 30th June 6.30am - 8am, you’re also welcome stay & chill out for a while after for interesting convos & connections post-cacao!😍

DM me to reserve your spot 💫😘

Join me by the sea for a nourishing blend of:
🌿 Gentle Kundalini-inspired breathwork &
🌿 Slow, seated, intuitive mantra meditation movement
🌿 Nervous system regulation & energising calm
🌿 Restorative presence & optional sea dip
🌿 Morning sauna to warm your being & optional cacao to nourish! 😍

Come as you are; leave more alive & centered 🤩

£20 per person, dm to reserve your place or book via my site, link in bio (choose ‘collection’ at checkout).
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🌞🌞🌞

sauna session:

#AberystwythEvents
#kundaliniyoga
#WestWalesRetreat
#SunriseInWales
#SaunaByTheSea
#AberystwythYoga
#CeredigionWellness
#WalesKundalini
#SeasideSanctuary
#AberystwythLife
#cacao