Event

Intervals and conditioning

Name: Intervals and conditioning
Start: 2025-07-04T18:00:00+01:00
End: 2025-07-04T19:00:00+01:00
Location: Littlehampton pier, Littlehampton

🕗 Fri Jul 04 2025 at 06:00 pm to 07:00 pm (BST) 📍 Littlehampton pier, Littlehampton, United Kingdom

warm up drills
intervals ( varied each week and for all levels) usually cover 4-6km total run
conditioning runners strength circuit
game and cool down stretches

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Created by: Progressive Strides run club

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Intervals and conditioning

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