Low Back Pain Workshop
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� Low Back Pain Workshop
Saturday July 19
Full Plate Strength & Conditioning
66 S Broad Street, Westfield MA
Tight hips. Achy back. Core always feeling “off.”
If that sounds familiar, this workshop is for you.
We’re breaking down Lower Crossed Syndrome: a common but overlooked pattern that keeps people stuck in chronic pain.
In just 60 minutes, you’ll:
• Understand why your low back pain keeps coming back
• Learn how imbalances in your hips and core are driving the issue
• Practice movement and strength drills that deliver real results
Led by NorthPoint Performance
#LowerCrossedSyndrome #BackPainWorkshop #LowBackPainRelief #FunctionalTraining #NorthPointPerformance #FullPlateStrength #WestfieldMA #MoveBetter #PainFreeMovement #FunctionalPatterns
Saturday July 19
Full Plate Strength & Conditioning
66 S Broad Street, Westfield MA
Tight hips. Achy back. Core always feeling “off.”
If that sounds familiar, this workshop is for you.
We’re breaking down Lower Crossed Syndrome: a common but overlooked pattern that keeps people stuck in chronic pain.
In just 60 minutes, you’ll:
• Understand why your low back pain keeps coming back
• Learn how imbalances in your hips and core are driving the issue
• Practice movement and strength drills that deliver real results
Led by NorthPoint Performance
#LowerCrossedSyndrome #BackPainWorkshop #LowBackPainRelief #FunctionalTraining #NorthPointPerformance #FullPlateStrength #WestfieldMA #MoveBetter #PainFreeMovement #FunctionalPatterns
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