Intro to Contemporary Dance - Adult Beginner Workshop
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Beginner dance workshop for adults and teens (ages 15+)
This workshop is for everyone from total newbies to those rekindling their passion for dance. This class is focused on learning contemporary combinations with basic fundamental technique and a different emotion behind it.
What to expect:
A supportive, judgement-free zone
Improved flexibility, strength, balance, and posture
A fun way to stay active and express yourself
A boost in confidence and body awareness
Prerequisite(s): Ages 15+
Spots are limited - please sign up online! https://mindshiftgym.com/events
Get Tickets
This workshop is for everyone from total newbies to those rekindling their passion for dance. This class is focused on learning contemporary combinations with basic fundamental technique and a different emotion behind it.
What to expect:
A supportive, judgement-free zone
Improved flexibility, strength, balance, and posture
A fun way to stay active and express yourself
A boost in confidence and body awareness
Prerequisite(s): Ages 15+
Spots are limited - please sign up online! https://mindshiftgym.com/events
Get Tickets
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