Downhill Strength Workshop

Do ypu feel like a newborn giraffe when running downhill? Do you get sore knees or have a big fear of tripping and falling?
who's keen on another new workshop?!
Strength for downhill running (and hiking )
Wednesday 23rd Jluy 6 pm
We will discuss what issues you have and show you a few ideas to combat these problems for good!

Places are very limited and booked out fast last time so be quick!!
Head to the link below, fil out the form and I'll be in touch.

"Register your interest here" at: https://form.jotform.com/242980445034052
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