Elements of You: Ayurveda & the Mind-Body Connection [FREE event]
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Join us for an enlightening journey into the ancient healing science of Ayurveda, a holistic wellness system that originated in India over 5,000 years ago. This interactive workshop is designed to introduce you to the foundational principles of Ayurveda and guide you in understanding your unique mind-body constitution—your dosha.
In Ayurveda, doshas are the three energies—Vata, Pitta, and Kapha—that govern our physical and mental processes. Each person has a unique combination of these doshas, which influences everything from metabolism and emotions to preferences and tendencies. Knowing your dosha helps you understand your natural strengths and potential imbalances.
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In Ayurveda, doshas are the three energies—Vata, Pitta, and Kapha—that govern our physical and mental processes. Each person has a unique combination of these doshas, which influences everything from metabolism and emotions to preferences and tendencies. Knowing your dosha helps you understand your natural strengths and potential imbalances.
Get Tickets
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