Unwind & Reset Yoga: Neck, shoulders & back

Shrug off the tensions of the day with this unwinding reset for shoulders, neck and back.

Every Thursday, 2:30pm-3:30pm at The Loft @ Little Dippers in the North Laines.

Through mindful movement, pranayama and supported stretches, we'll work on softening tight muscles, improve posture and leave feeling lighter, calmer and more connected.

Exchange:
Single class £12
Or Book a 6-week block to receive your first class free!

Contact me on
📞 07966287623
📧 ZWxlbWVudGFsc3dlbGxiZWluZyB8IGdtYWlsICEgY29t
💷 Pay by cash/card in person or book online
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