Tuesday Track Night Norbourne Estates Inside Loop 8 x 300m

📍 Meet at Waggener High School Track Parking Lot
🕡 Warmup run begins at 6:30 PM

We’re back in the Norbourne Estates neighborhood this week for intervals. You'll run 8 x 300m intervals on the straight away (run at mile or 5k pace). Jog / walk opposite side of inside loop for recovery in between. Looking to scale down? Just run fewer intervals!

This workout is great for pacing practice and endurance building. We’ll warm up together with an easy run through the neighborhood to Norbourne and cool down together afterward.

Here’s what to expect:
🔹 Group warmup
🔹 Structured, pace-focused workouts
🔹 Expert tips from seasoned runners
🔹 A welcoming, supportive community

💡 Pro Tip: Join our Tuesday Track Night FB Group for all the workout details, support, and more: https://www.facebook.com/groups/631516784968983

Note: If inclement weather causes a cancellation, we will post cancellations to our social media.

Let’s make Tuesday Track Night the highlight of your week. We can’t wait to see you there! RSVP now and tag your running crew!