Soul Stirring Sunday, A Weekly Practice of Faith, Gratitude, Grace and Grit

A soulful practice of gratitude, grace and grit with an empowering multi-level yoga flow that will set you up for the week with unique chakra balancing sequencing promoting overall wellness of the mind, body and spirit. We'll move through poses that assist in whole body alignment, using the energetic flow of the breath and meditative movement to assist in building strength, flexibility, mental clarity and balance. This class strives to leave you vibrantly centered through the practice of self-love, compassion and unfathomable faith. All levels welcome. Please visit karasifitnessandhealingarts.com to sign-up.
Graciously Accepting Conscious Contributions

Every Sunday
11:00 a.m. - 12:00 p.m.

DANCE ARTS ACADEMY
1015 S. Garfield Avenue
Traverse City, MI 49686

Please place your reservation at https://www.karasifitnessandhealingarts.com/booking-calendar/soul-stirring-sunday-11-00-a-m?referral=service_list_widget

Together..."Finding Brilliance Through Resilience!





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