6 Week Series: The Layers of Self
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The Layers of Self | A 6-Part Innerwork Series
You are more than a body. You are breath, thought, feeling, energy, presence.
This series is a sacred exploration into the layers that make up your being - the seen and unseen, the felt and forgotten.
Guided through movement, breath, stillness and reflection, each session offers space to reconnect, realign and remember.
What to Expect:
🌀 6 Weekly sessions
🌿 Elemental-inspired yoga practices
💧 Somatic & breathwork tools
🔥 Deep reflection and personal growth
Join the full series or drop in for the sessions that call you. Open to all.
🗓 Starts Thursdays 4th Sep - 9th Oct
⏰ 5.45 - 6.45pm
📍 The Pantha Way 45 Wentworth St Port Kembla
🎟 Bookings via event link
Get Tickets
You are more than a body. You are breath, thought, feeling, energy, presence.
This series is a sacred exploration into the layers that make up your being - the seen and unseen, the felt and forgotten.
Guided through movement, breath, stillness and reflection, each session offers space to reconnect, realign and remember.
What to Expect:
🌀 6 Weekly sessions
🌿 Elemental-inspired yoga practices
💧 Somatic & breathwork tools
🔥 Deep reflection and personal growth
Join the full series or drop in for the sessions that call you. Open to all.
🗓 Starts Thursdays 4th Sep - 9th Oct
⏰ 5.45 - 6.45pm
📍 The Pantha Way 45 Wentworth St Port Kembla
🎟 Bookings via event link
Get Tickets
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