Vinyasa Vibes [Yoga for Ages 14-18]
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Empowerment Workshop for Teens (Ages 14โ18)
This unique summer workshop is thoughtfully designed for ages 14โ18, blending physical movement, breathwork, and mindfulness practices to nurture personal growth during this transformative time of life. Each session focuses on key themes such as self-esteem, focus and concentration, self-discovery, and emotional regulation.
Participants will enjoy an inclusive, supportive environment where they can explore their inner world, build confidence, and develop lifelong tools for mental and emotional well-being.
Upcoming Dates:
๐ July 2
๐ July 23
๐ July 30
๐ฒDrop-in Rates:
$20 + tax (Wilsonโs members)
$25 + tax (Non-members)
Have questions?
๐ง Contact: Y3RvcGFzaCB8IHdpbHNvbnNmaXRuZXNzICEgY29t
๐ Call: 573-446-3232
๐ Visit: Wilsonโs on Forum
๐ป Wilsonโs members can also enroll online!
Workshop led by Candice Swee
-Certified 200 RYT Yoga Instructor
-High School Physical Education Teacher (15+ years experience)
This unique summer workshop is thoughtfully designed for ages 14โ18, blending physical movement, breathwork, and mindfulness practices to nurture personal growth during this transformative time of life. Each session focuses on key themes such as self-esteem, focus and concentration, self-discovery, and emotional regulation.
Participants will enjoy an inclusive, supportive environment where they can explore their inner world, build confidence, and develop lifelong tools for mental and emotional well-being.
Upcoming Dates:
๐ July 2
๐ July 23
๐ July 30
๐ฒDrop-in Rates:
$20 + tax (Wilsonโs members)
$25 + tax (Non-members)
Have questions?
๐ง Contact: Y3RvcGFzaCB8IHdpbHNvbnNmaXRuZXNzICEgY29t
๐ Call: 573-446-3232
๐ Visit: Wilsonโs on Forum
๐ป Wilsonโs members can also enroll online!
Workshop led by Candice Swee
-Certified 200 RYT Yoga Instructor
-High School Physical Education Teacher (15+ years experience)
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