Yoga Flow with Frick

Discover a midweek ritual designed just for you—a space to breathe, move, and connect with both your community and the beauty of nature.

Whether you're seeking self-care, social connection, or simply an hour to unwind, this weekly class offers a playful yet nourishing blend of Yin and Vinyasa Yoga, supporting both strength and restoration.

Join us for Yoga Flow on the Solar Lawn at Howard Park each Wednesday, guided by Lindsey Frick @flowwithfrick. A motivator and mentor for movers of all experience levels - she is excited to offer outdoor yoga to the community for a fifth season.


Mark your calendar and share with a friend! Make Wednesday Outdoor Yoga part of your weekly routine from June – October 2025. (weather permitting)


You'll get to flow beneath the trees, near wildflowers, with both sun and shade available.

Drop in Fee is $5.00 per class or sign up for the whole session at $30.00/ for 12 classes.

Outdoor Yoga session at Howard Park on the Lawn near the River.

Register here and check in at the Lodge-
https://app.amilia.com/store/en/sbvpa/shop/activities/5882011?date=2025-06-04&view=month&scrollToCalendar=false