Low Back and Hip Pain Presentation with Grace from AIM Therapy

🗓 Tuesday, July 8
🕑 2:00 PM
📍 Westdale Theatre, Parkland Ancaster
📍 554 Golf Links Rd, Ancaster, ON

Is low back or hip pain getting in the way of your comfort or mobility?

Join Grace from AIM Therapy at Parkland Ancaster for an informative and interactive 45-minute workshop focused on safe, gentle exercises that help relieve low back and hip pain.

Whether you're looking for stretches to ease stiffness or simple movements to do at home, this workshop is a great way to support your physical wellness.

✨ Take-home bonus: All attendees will receive a handout with all the exercises covered — perfect for continuing at your own pace in the comfort of your suite.

👋 About Grace:
Grace is a recent graduate of Sheridan College, with hands-on experience in multiple clinics. She’s passionate about physical wellness, injury prevention, and helping people of all ages live well through movement.

📌 Join us at Parkland Ancaster (554 Golf Links Rd) in the Westdale Theatre on Tuesday, July 8 at 2:00 PM!