Nine Lives X Pilates for the People
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You can save your spot and pre-register for our Free Pilates for the People class.
https://ZEMOVES.as.me/?appointmentType=80153261
July 27th, 10:15 am - 11:00 am!
Join us in your best monochromatic fits!
Build a healthy spinal support system while experiencing in-depth embodied anatomy for your mental and physical wellbeing. Ease into your day with breathwork, invigorating movement, and gentle stretches. This is an open-level class accessible to everybody.
This 45 min session can help you...
- Have more energy throughout your day
- Less wasted energy on overactive muscles
- Better cognitive function & decision making
- Lower blood pressure
- Better sleep
- Feel overall stronger & more mobile
Bring water, sun protection and your mat! Meet in the grassy knoll next to Great River Gallery - or at Nine Lives.
Join our Pilates for the People community!
Get Tickets
https://ZEMOVES.as.me/?appointmentType=80153261
July 27th, 10:15 am - 11:00 am!
Join us in your best monochromatic fits!
Build a healthy spinal support system while experiencing in-depth embodied anatomy for your mental and physical wellbeing. Ease into your day with breathwork, invigorating movement, and gentle stretches. This is an open-level class accessible to everybody.
This 45 min session can help you...
- Have more energy throughout your day
- Less wasted energy on overactive muscles
- Better cognitive function & decision making
- Lower blood pressure
- Better sleep
- Feel overall stronger & more mobile
Bring water, sun protection and your mat! Meet in the grassy knoll next to Great River Gallery - or at Nine Lives.
Join our Pilates for the People community!
Get Tickets
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