Essential SUP Skills Every Paddler Should Know

New to paddle boarding? Want to be a more confident paddler? Want to refine your existing skills? Want to get back on your board smoothly after falling off?

It's time to take a formal lesson so you can be an effective and safe paddler, and maximize your enjoyment of the sport.

In this skills workshop you will learn:
* SUP Equipment (inflatable & hardboard)
* Paddling Technique: How to hold the paddle, Stroke techniques, Body mechanics, Turning techniques, Slowing and stopping, Avoiding collisions.
* Maneuvering: Entering and launching in the water, Mounting and dis-mounting the board, Turning while stationary and moving, Navigating the water, Avoiding obstacles and people, How to fall and re-mount.
* Safety: Reading the weather and environment, Equipment, Safe paddling practices on land and water, Communication on the water, Avoiding hazardous situations.
* Safety and Rescue techniques.

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Rates:
$45 pp
Class size is limited to 6 participants.
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Duration: 1.5 hours
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How to Prepare:
When you book your reservation, you'll receive a confirmation email that includes instructions on how to prepare.

## Requirements
- 16+ years of age
- Ability to swim unassisted
- 24 hour cancellation
- Signed waiver
- Valid I.D. to check-in.
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