Plant-Based Eating 101 - Dinner & Film & Presentation

Studies show a plant-based diet can increase longevity and prevent and even reverse disease (diabetes, heart disease, cancer, autoimmune, etc.). Come discover the many health benefits gained by eating plant-based and learn practical ways to transition away from meat and dairy.

What you will experience ...
- Plant-based dinner
- Film-Showing of Plantwise (Trailer - https://www.youtube.com/watch?v=nTA_CA89NI0?si=SvsNRJfcApA4ECTg)
- Virtual plant-based grocery shopping trip
- Tips for transitioning away from meat and dairy

Let us help you eat in a healthier way!!

RSVP by scanning the QR code or going to https://saginaw.seventhdayadventist.church/events/

Recommended Donation $10 (collected at the event)

MORE ABOUT THE FILM - The 45-minute documentary PlantWise follows the inspiring stories of how six people overcame their struggle with health conditions. They learn the Standard American Diet is the culprit of their struggles-- a diet high in fat, sugar, and salt, but also low in fiber and nutrients. To overcome, they embrace a whole-food, plant-based diet and discover it reverses heart disease, type 2 diabetes, obesity and more. PlantWise features nationally recognized experts in lifestyle medicine revealing that what we choose to eat each day often determines our health destiny.