Torridge Lifestyle Programme - Fit For Life
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Ready to feel better, eat well and meet others on the same journey?
Join us for a relaxed, free evening packed with flavour, inspiration and real-life tips to support your low-carb lifestyle.
π Every 4th Wednesday of the month
π‘ 6:30 PM to 8:00 PM
π The Old Foundry Venue, Bideford
π Free to attend
Whether youβre already on the Torridge Lifestyle Programme or just curious, everyoneβs welcome.
Each month brings a fresh food theme: speedy dinners, batch cooking, breads, desserts, lunchboxes and more, so youβll always leave inspired.
Whatβs on the menu?
π©ββοΈ Hosted by GP Dr Ruth Tapsell and Sophie Potts
π¨βπ³ Live cook-along demos with Donna Henry and Iain Muego
π½οΈ Bring & Share table with new dishes to taste and favourites to share
π Progress support and plenty of time to chat with people who really get it
Big thanks to our partners
π Asda supplies our fresh ingredients each month
π StyleSister helps you dress for your shape and feel confident
π©βπ³ Hands On Cookery School and Chef Duet for guest demos and recipe inspiration
π» Hartland Surgery for running the 12-week programme that kicks off later this year
Expect good food, good company and plenty of down-to-earth encouragement. If youβre managing weight, looking after your health or just want to eat better without overthinking it, this is your space.
Thinking about the full 12-week lifestyle programme? Find out more on the Hartland Surgery website https://hartlandsurgery.co.uk/2021/12/01/free-12-week-on-line-lifestyle-program
π¬ Let us know youβre coming, tag a friend and share the invite, the more the merrier.
π 0345 116 6919
π§ aGVsbG8gfCB0aGVvbGRmb3VuZHJ5dmVudWUgISBjbyAhIHVr
π https://theoldfoundryvenue.co.uk/event/
#TorridgeLifestyle #LowCarbEvening #FreshWellLiving #CookAlongCommunity #TheOldFoundry #HealthyLivingDevon
Join us for a relaxed, free evening packed with flavour, inspiration and real-life tips to support your low-carb lifestyle.
π Every 4th Wednesday of the month
π‘ 6:30 PM to 8:00 PM
π The Old Foundry Venue, Bideford
π Free to attend
Whether youβre already on the Torridge Lifestyle Programme or just curious, everyoneβs welcome.
Each month brings a fresh food theme: speedy dinners, batch cooking, breads, desserts, lunchboxes and more, so youβll always leave inspired.
Whatβs on the menu?
π©ββοΈ Hosted by GP Dr Ruth Tapsell and Sophie Potts
π¨βπ³ Live cook-along demos with Donna Henry and Iain Muego
π½οΈ Bring & Share table with new dishes to taste and favourites to share
π Progress support and plenty of time to chat with people who really get it
Big thanks to our partners
π Asda supplies our fresh ingredients each month
π StyleSister helps you dress for your shape and feel confident
π©βπ³ Hands On Cookery School and Chef Duet for guest demos and recipe inspiration
π» Hartland Surgery for running the 12-week programme that kicks off later this year
Expect good food, good company and plenty of down-to-earth encouragement. If youβre managing weight, looking after your health or just want to eat better without overthinking it, this is your space.
Thinking about the full 12-week lifestyle programme? Find out more on the Hartland Surgery website https://hartlandsurgery.co.uk/2021/12/01/free-12-week-on-line-lifestyle-program
π¬ Let us know youβre coming, tag a friend and share the invite, the more the merrier.
π 0345 116 6919
π§ aGVsbG8gfCB0aGVvbGRmb3VuZHJ5dmVudWUgISBjbyAhIHVr
π https://theoldfoundryvenue.co.uk/event/
#TorridgeLifestyle #LowCarbEvening #FreshWellLiving #CookAlongCommunity #TheOldFoundry #HealthyLivingDevon
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