Too Hot to Handle? Cool Down with Yoga and Sound

Does the summer heat sometimes make you feel frazzled? This soothing yoga and sound workshop is designed to cool, calm and rebalance fiery Pitta energy.
Expect a slow, flowing yoga practice, cooling breathwork, calming meditation, and an immersive sound bath to help you fully let go.
We’ll finish with homemade cake, a drink, and friendly chat. Come as you are and feeling leave lighter, cooler, and more in tune ❤️
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