Relax & Restore - A day for well-being

Our second workshop is just around the corner, building on the success of our first in March! A wonderful opportunity to unwind, relax, and restore. We’ll be exploring mindfulness practices, offering a gentle Qi Gong movement session, and immersing ourselves in the soothing sounds of Crystal Bowls.
Limited spaces! £65 per person or £55 for NHS staff.
Whether you come alone or bring a friend, partner, or relative, we’d love for you to join us. There are only a few places left, so do let me know if you’d like to reserve your spot! Y29sY2hlc3Rlcm1pbmRmdWxtb21lbnRzIHwgZ21haWwgISBjb20=
Location: Peldon & Wigboroughs Community Hall
Church Road, Peldon, CO5 7PT