Slow Flow Yoga

🌀Wind down for the evening with restorative slow flow.
🌀We begin with breathwork and a grounding warm up, building up to a gentle slow flow, finishing with meditation and deep relaxation.
🌀A soft and flowing sequence to prepare for a restful night’s sleep.
🌀These classes are calm, creative, and allow space for you to make your practice your own. All are welcome.

✨Visit https://pollydelilah.as.me to book✨
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