SUP YOGA w/ Guest Instructor Erica Weddle
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SUP 101 Lakes is collaborating with Guest teacher - Erica Weddle of Simply Fitness in Nashville,IN ☀️
we will explore an accessible-yoga series on the boards.
Any fitness level can explore yoga on the board. Majority of the class is seated, kneeling, or lying down.
Erica gives a “yogi recess” time to explore standing & more pleasantly challenging postures at the end is class.
A native of Brown County Indiana, she developed a love for outdoor recreation at an early age.
Come join Erica & SUP 101 Lakes for SUP YOGA!
Contact SUP 101 Lakes to reserve a spot in the class by texting or calling 260-624-2878.
$20 per class w/ your own Board
$30 per class w/ rental Board loop
we will explore an accessible-yoga series on the boards.
Any fitness level can explore yoga on the board. Majority of the class is seated, kneeling, or lying down.
Erica gives a “yogi recess” time to explore standing & more pleasantly challenging postures at the end is class.
A native of Brown County Indiana, she developed a love for outdoor recreation at an early age.
Come join Erica & SUP 101 Lakes for SUP YOGA!
Contact SUP 101 Lakes to reserve a spot in the class by texting or calling 260-624-2878.
$20 per class w/ your own Board
$30 per class w/ rental Board loop
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