Foundations of the Flow

Join us for this 2+ hour unheated workshop—a powerful introduction to who we are and what we do at Power Yoga Canada!

You'll experience:
🧘‍♀️ Power Yoga Vinyasa Flow (Asana)
🧘 Meditation
💬 Inquiry & Discussion

Whether you're seeking health, vitality, calm, or connection, this is your invitation to discover all that and more.

✨ Learn key form, alignment & action to elevate your practice
💪 Come ready to sweat, discover, and be inspired!

📍 PowerYoga Canada Sudbury
💰 $100 | PYC Members save $50 with code PYCFLOW

#heatingupthenorth #Sudbury
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