Dance Fitness Classes For Over 60s

Hi there,

Do you fancy a bit of bopping and grooving to the good old tunes of the 50s, 60s, and 70s?

Dance Inspired NZ is running community Dance Fitness Classes with the older physique in mind.

The classes are suitable for those with a general level of fitness.
All individuals can choose to stand, sit, or a combination of both.

Each class starts with a warm-up (seated), followed by a sequence of basic dance steps taught to the good old tunes of the 50s, 60s, and 70s.

Dance style: Basic steps from various styles.

No dance experience or partner is needed.

Time: Mondays, 9:30 am – 10:15 am, 45 minutes.

Start Date: 26th May

Venue: St James Church, 82 Nixon St, Hamilton East.

Parking: Street parking, drop-off zone for minivans, and disabled access.

Cost: $5 per person per class. Cash or bank transfer accepted.

All welcome!
Please note that individuals are responsible for their own safety.

To register and for inquiries, please contact Dance Inspired NZ at,
Phone: 027 693 0268
Email: ZGFuY2VpbnNwaXJlZG56IHwgZ21haWwgISBjb20=