Adaptive Hatha - Strength and Support
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Adaptive Hatha β Strength & Support with Morgan Belnap
Description:
Join us every Tuesday at 10:30 AM for Adaptive Hatha β Strength & Support at Back to Balance LLC, led by the compassionate and experienced Morgan Belnap.
This class is designed to meet you where you are. Whether you're easing back into movement, recovering from injury, dealing with chronic conditions, or simply seeking a more supported yoga practice β this class is for you.
π What to expect:
β Gentle, strength-building movement
β Thoughtful use of props and modifications
β Breath-led poses to improve mobility, balance & awareness
β A welcoming space for all levels and all bodies
β¨ Your first class is FREE! Come try it out and see how supported movement can transform your week.
Morgan brings a nurturing presence and a deep understanding of mindful movement, making this class ideal for anyone looking to build strength, confidence, and self-awareness.
π Back to Balance LLC
π₯ Tuesdays | 10:30 AM
π³ Drop-in or use your class pass after your first free visit
β¨ All are welcome β no experience necessary!
Start your Tuesday grounded, supported, and strong.
We canβt wait to welcome you to the mat!
Get Tickets
Description:
Join us every Tuesday at 10:30 AM for Adaptive Hatha β Strength & Support at Back to Balance LLC, led by the compassionate and experienced Morgan Belnap.
This class is designed to meet you where you are. Whether you're easing back into movement, recovering from injury, dealing with chronic conditions, or simply seeking a more supported yoga practice β this class is for you.
π What to expect:
β Gentle, strength-building movement
β Thoughtful use of props and modifications
β Breath-led poses to improve mobility, balance & awareness
β A welcoming space for all levels and all bodies
β¨ Your first class is FREE! Come try it out and see how supported movement can transform your week.
Morgan brings a nurturing presence and a deep understanding of mindful movement, making this class ideal for anyone looking to build strength, confidence, and self-awareness.
π Back to Balance LLC
π₯ Tuesdays | 10:30 AM
π³ Drop-in or use your class pass after your first free visit
β¨ All are welcome β no experience necessary!
Start your Tuesday grounded, supported, and strong.
We canβt wait to welcome you to the mat!
Get Tickets
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