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Healthspan's Form and Function: Intro to Weights

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💪 NEW WORKSHOP ANNOUNCEMENT! 💪

Hello everyone! We’re excited to kick off our very first 4-week (8-session) workshop starting Tuesday, August 5th from 6:30 AM to 7:30 AM!

📅 Sessions will be every Tuesday and Thursday
🏋️‍♀️ Workshop Title: Healthspan’s Form and Function: Intro to Weights
👥 Hosted by: Kelly Johnson

This is the perfect opportunity for anyone who’s interested in weight training but feels intimidated by the gym environment. Kelly will walk you through proper form, techniques, and help you build confidence every step of the way.

Spots are limited—sign up now!
👉 Register Here
https://www.vagaro.com/cl/fdHfY2Znfle1n1k0Lxs4fj-ynyCcxWEd9bNZzh1lKDQ=

#HealthspanMedical #FormAndFunction #IntroToWeights #MissoulaFitness #StrengthTraining #FitnessWorkshop #HealthspanCommunity
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